{"title":"Pilates rolls","description":"\u003ch2\u003e Pilates roll\u003c\/h2\u003e\n\n\u003cp\u003e Pilates roll You can find Pilates rolls made of hard foam here.\u003c\/p\u003e\n\n\u003cp\u003e The wide range of Pilates equipment that the YOGISHOP offers you also includes the popular Pilates rolls. Pilates rolls are used in Pilates training to carry out various stabilization and balance exercises. Once you have discovered them, you won't want to be without them. This section has Pilates rolls in various designs and colors for you.\u003c\/p\u003e\n\n\u003ch3\u003e YOGISHOP Pilates roll for your exercises\u003c\/h3\u003e\n\n \u003cp\u003eWith the exercises specifically designed for the Pilates roll, you can effectively train all muscle groups, such as your stomach, legs and bottom. A Pilates roll is also ideal for training the spine. The exercises can be easily done at home and integrated into your everyday life. Depending on the model, our rolls from the YOGISHOP are made of PE or recyclable EPP. We offer you different lengths and some of our rolls are also available in different degrees of hardness. This means you can buy exactly the Pilates roll that suits your level and needs. Almost all of our Pilates rolls are available in different colors - choose one that suits your style exactly!\u003c\/p\u003e\n\n\u003ch3\u003e The Pilates roll: benefits of exercises and massages\u003c\/h3\u003e\n\n \u003cp\u003eThe exercises with the Pilates roller are not only suitable for training the spine and back, the torso in general, the abdominal muscles and the legs, it can also be used to massage specific muscles. The muscle tissue is \"rolled out\", so to speak, and adhesions and tension are released. This type of massage ensures relaxation and better blood circulation not only for the muscles, but also for the connective tissue. For example, the connective tissue on the stomach can be particularly trained after pregnancy and the recovery process can be supported. The Pilates roller can also help you with sport in general. For example, you can use it with a massage to warm up your muscles. After training or yoga exercises, a roller like this with a massage can help to loosen and regenerate the muscles after training.\u003c\/p\u003e\n\n\u003ch3\u003e The right Pilates roll for the right use\u003c\/h3\u003e\n\n \u003cp\u003eWhen choosing your Pilates roll, quality is of course a decisive factor. At YOGISHOP, you can rely on it completely. We only sell products that we ourselves are convinced of thanks to our years of experience in the yoga scene. By yogis, for yogis - that's what we rely on. In addition to quality, you should make sure that your Pilates roll is the right size. The larger rolls with a length of \u003cb\u003e\u003ca href=\"https:\/\/thehamcvishf.shop\/Pilates\/Pilatesrollen\/Faszienrolle-Pilatesrolle-90cm.html\"\u003e90cm\u003c\/a\u003e\u003c\/b\u003e are particularly suitable if you want to train your back, neck and head area. If, on the other hand, you want to concentrate on sitting and holding exercises, a Pilates roll with a length of \u003cb\u003e\u003ca href=\"https:\/\/thehamcvishf.shop\/Pilates\/Pilatesrollen\/Faszienrolle-Pilatesrolle-45cm.html\"\u003e45cm\u003c\/a\u003e\u003c\/b\u003e is ideal. These rolls are also particularly suitable for fascia training because they are easy to handle.\u003c\/p\u003e\n\n \u003cp\u003eWhen choosing a Pilates roller, also choose the right degree of hardness if your favorite model offers one. Softer rollers are especially suitable for beginners or for yogis who want to integrate a roller into their exercises. The standard hardness is the all-rounder for all Pilates exercises, while the \u003cb\u003e\u003ca href=\"https:\/\/thehamcvishf.shop\/Pilates\/Pilatesrollen\/Balance-Roll-Faszienrolle-Massagerolle.html\"\u003ehard rollers\u003c\/a\u003e\u003c\/b\u003e are especially suitable for professionals and bodybuilders. Find the right roller for your training with us! \u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\n\u003cdiv itemscope=\"\" itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\n \u003cspan class=\"h2\"\u003eFAQ\u003c\/span\u003e \n\u003cdiv itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\n\u003ch4 itemprop=\"name\"\u003e What can a Pilates roller be used for? \u003c\/h4\u003e\n\n\u003cdiv itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\n\u003cp itemprop=\"text\"\u003e A Pilates roller can be used to specifically train certain muscle groups during Pilates. It can also be used to massage the muscles and connective tissue, warm up the muscles before training and regenerate them after training. Such a roller effectively relieves adhesions and tension.\n\u003c\/p\u003e\n\n\n\u003c\/div\u003e \n\n\u003c\/div\u003e\n\n\u003cdiv itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\n\u003ch4 itemprop=\"name\"\u003e Which Pilates roller is right for me? \u003c\/h4\u003e\n\n\u003cdiv itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\n\u003cp itemprop=\"text\"\u003e The Pilates roll should be chosen based on the exercises you want to do with it. For exercises on the head, neck and back, we recommend the 90cm long rolls. For sitting and holding exercises, you should use a short 45cm roll. Depending on the model, make sure you choose the right degree of hardness that suits your level. \n\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv itemscope=\"\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\n\n\u003ch4 itemprop=\"name\"\u003e Why should I buy the Pilates roller from YOGISHOP? \u003c\/h4\u003e\n\n\u003cdiv itemscope=\"\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n\n\u003cp itemprop=\"text\"\u003e We at YOGISHOP have been active in the yoga scene for years and only offer products that we ourselves are convinced of based on our many years of experience. This means: excellent quality, selected by yogis for yogis. Because we know our stuff, we can also take good care of you in customer service and advise you accordingly.\n\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","products":[{"product_id":"faszienrolle-pilatesrolle-pro-premium-blue-90cm","title":"Fascia roll \/ Pilates roll pro premium - blue - 90cm","description":"\u003cul\u003e\n\n\u003cli\u003e Versatile role for Pilates and muscle\/fascia training\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e Supports targeted training of muscles, connective tissue and fascia\u003c\/li\u003e\n\n\u003cli\u003e Made from high quality EVA for durability and comfort\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e deal for balance and stabilization exercises\u003cmeta charset=\"utf-8\"\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cp\u003e\u003cstrong\u003eoverview\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e The fascia roll \/ Pilates roll made of EVA offers particularly high-quality workmanship and is ideal for various balance and stabilization exercises. It is an indispensable tool for effectively expanding and intensifying Pilates training.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eMaterial and certification\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Made from EVA, a robust and durable material known for its flexibility and durability, the roller is carefully crafted and meets the high quality standards for fitness equipment.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eColor selection and individuality\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Available in a bright blue. The roll is characterized by its modern design.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eCleaning and care\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e The fascia roller is easy to clean and maintain. A simple wipe down after training is enough to keep it in optimal condition and ensure its longevity.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eConclusion\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eThe fascia roller \/ Pilates roller made of EVA impresses with its high-quality workmanship and versatility. It is the ideal training device for muscles, connective tissue and fascia. Thanks to its robust material quality and easy care, it is ideal for both private use at home and in professional studios.\u003c\/p\u003e","brand":"Yogistar","offers":[{"title":"Default Title","offer_id":48245218640216,"sku":"105721","price":39.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/pilates_rolle_pro_blau_web.jpg?v=1715218251"},{"product_id":"faszienrolle-pilatesrolle-45cm","title":"Fascia roll \/ Pilates roll - 45cm","description":"\u003cul\u003e\n\n\u003cli\u003e Versatile training device for balance and stabilization exercises\u003c\/li\u003e\n\n\u003cli\u003e Optimal tool for Pilates and fascia training\u003c\/li\u003e\n\n\u003cli\u003e Made from durable PE material\u003c\/li\u003e\n\n\u003cli\u003e Helps improve flexibility and muscle strength\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eoverview\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e The fascia roll \/ Pilates roll made of PE is an indispensable tool for your Pilates training. It enables a wide range of exercises to increase balance and stability, which in turn promotes flexibility and muscle strengthening.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eMaterial and certification\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Made from high-quality PE (polyethylene), the roll is characterized by its durability and longevity.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eColor selection and individuality\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Available in different colors, the fascia roller allows for a certain degree of customization and adapts to your personal taste and style.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eCleaning and care\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e To maintain it, simply wipe the roller with a damp cloth after training. This way it stays hygienic and ready for your next workout.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eConclusion\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e The PE fascia roller \/ Pilates roller is the perfect addition for all Pilates enthusiasts who want to intensify their training and improve their balance. With its robust construction and versatile applicability, it offers excellent value for money and supports you effectively.\u003c\/p\u003e\n\n\u003c!----\u003e","brand":"Yogistar","offers":[{"title":"pink","offer_id":48245387133272,"sku":"109697","price":14.9,"currency_code":"EUR","in_stock":false},{"title":"orange","offer_id":48245387166040,"sku":"116040","price":14.9,"currency_code":"EUR","in_stock":true},{"title":"blue","offer_id":48245387198808,"sku":"109639","price":12.9,"currency_code":"EUR","in_stock":true},{"title":"blue \/ yellow","offer_id":48245387231576,"sku":"114594","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/pilatesrolle_pink_45cm.png?v=1765652578"},{"product_id":"faszienrolle-pilatesrolle-premium-plus-black-90cm","title":"Fascia roll \/ Pilates roll premium plus - black - 90cm","description":"\u003cul\u003e\n\n\u003cli\u003e Versatile training device for Pilates and muscle\/fascia training\u003c\/li\u003e\n\n\u003cli\u003e Supports targeted training of muscles, connective tissue and fascia\u003c\/li\u003e\n\n\u003cli\u003e Ideal for balance and stabilization exercises\u003c\/li\u003e\n\n\u003cli\u003e Made from high quality EPP for durability and comfort\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eoverview\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e This fascia roller \/ Pilates roller offers a wide range of possible uses for holistic training of muscles, connective tissue and fascia. It is not only suitable for Pilates exercises, but also for targeted muscle training and for promoting flexibility.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eMaterial and certification\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eMade from expanded polypropylene (EPP), a high-quality material with visual similarities to polystyrene (Styrofoam), but with superior properties. EPP is robust, lightweight and particularly durable.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eColor selection and individuality\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e The fascia roller premium plus - black - 90 cm is available in black.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eCleaning and care\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Caring for the fascia roller is simple and uncomplicated. It can be cleaned with a damp cloth. Due to the material, it is also particularly easy to care for and remains in a hygienic condition for a long time.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eConclusion\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e The fascia roller \/ Pilates roller made of expanded polypropylene impresses with its versatility and high-quality workmanship. It is ideal for effective training of muscles, connective tissue and fascia and at the same time offers easy handling and care.\u003c\/p\u003e\n\n\u003c!----\u003e","brand":"Yogistar","offers":[{"title":"Default Title","offer_id":48246489579864,"sku":"107495","price":39.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/Pilatesstar_Faszienrolle-Pilatesrolle-premium-plus-black-90cm.png?v=1765621485"},{"product_id":"faszienrolle-pilatesrolle-pro-premium-plus-45cm-90cm-1","title":"Fascia roll \/ Pilates roll pro premium plus - 45cm\/90cm","description":"\u003cul\u003e\n\u003cli\u003eVersatile roller for Pilates and muscle\/fascial training\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eSupports targeted training of muscles, connective tissue and fasciae\u003c\/li\u003e\n\u003cli\u003eMade from high-quality EVA for durability and comfort\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eIdeal for balance and stabilisation exercises, available in 45 or 90 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe fascia roller \/ Pilates roller made of EVA offers a particularly high-quality finish and is ideal for various balance and stabilisation exercises. It is an indispensable tool for effectively expanding and intensifying Pilates training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaterial and certification\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMade from EVA, a robust and durable material known for its flexibility and durability. The roller is carefully crafted and meets the high quality standards for fitness equipment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColour selection and individuality\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAvailable in various colours with a marble texture. \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eColour and pattern deviations possible. \u003c\/span\u003eThe roll is characterised by its modern design.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCleaning and care\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe fascia roller is easy to clean and maintain. A simple wipe down after training is enough to keep it in optimum condition and ensure its longevity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConclusion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe EVA fascia roller \/ Pilates roller impresses with its high-quality workmanship and versatility. It is the ideal training tool for muscles, connective tissue and fascia. Thanks to its robust material quality and easy maintenance, it is ideal for private use at home as well as in professional studios.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Yogistar","offers":[{"title":"cream marble (45 cm)","offer_id":55438856618360,"sku":"131899","price":23.5,"currency_code":"EUR","in_stock":true},{"title":"cream marble (90 cm)","offer_id":55438857175416,"sku":"131877","price":49.9,"currency_code":"EUR","in_stock":true},{"title":"blue marble (45 cm)","offer_id":48405700510040,"sku":"109679","price":23.5,"currency_code":"EUR","in_stock":true},{"title":"blue marble (90 cm)","offer_id":48405700542808,"sku":"112201","price":49.9,"currency_code":"EUR","in_stock":true},{"title":"grey marble (45 cm)","offer_id":55438857863544,"sku":"131871","price":23.5,"currency_code":"EUR","in_stock":false},{"title":"grey marble (90 cm)","offer_id":48405700608344,"sku":"116382","price":49.9,"currency_code":"EUR","in_stock":true},{"title":"white marble (45 cm)","offer_id":48405700673880,"sku":"116807","price":23.5,"currency_code":"EUR","in_stock":false},{"title":"pink marble (90 cm)","offer_id":48405700575576,"sku":"116381","price":49.9,"currency_code":"EUR","in_stock":false},{"title":"anthracite marble (90 cm)","offer_id":48405700641112,"sku":"116383","price":49.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/yogistar_pilatesrolle_premium_plus_45cm_blue_marble.png?v=1765620818"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/collections\/kategorie-teaser-pilates_rollen_web.jpg?v=1719922827","url":"https:\/\/thehamcvishf.shop\/en\/collections\/pilatesrollen.oembed","provider":"YOGISHOP","version":"1.0","type":"link"}