{"product_id":"stressfrei-durch-meditation-von-maren-schneider","title":"Stress-free through meditation by Maren Schneider","description":"\u003cp\u003e The renowned MBSR teacher Maren Schneider has prepared the 8-week course on stress management through mindfulness according to Jon Kabat-Zinn for the first time in a complete and clear manner. The special mindfulness, breathing and yoga exercises for stress reduction can be systematically followed and practiced at home: an effective tool for all meditation beginners.\u003cbr\u003e\n\u003cbr\u003e Paperback, 208 pages.\u003c\/p\u003e","brand":"O.W. Barth","offers":[{"title":"Default Title","offer_id":48244610040152,"sku":"118585","price":22.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/9783426292068.jpg?v=1734607137","url":"https:\/\/thehamcvishf.shop\/en\/products\/stressfrei-durch-meditation-von-maren-schneider","provider":"YOGISHOP","version":"1.0","type":"link"}