{"product_id":"yoga-aktuell-106-05-2017","title":"Yoga Aktuell 106 - 05\/2017","description":"\u003cp\u003e \u003cstrong\u003eKundalini Workshop\n yoga\u003c\/strong\u003e\u003cbr\u003e\r \nBe a little wild, be a little crazy and\n Really allowing wholeness: a liberating series of exercises by Caroline Eder.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eAsana: Yoga and the\n Chakra\u003c\/strong\u003e\u003cbr\u003e\n Part 5, Vishuddha Chakra: The throat chakra is about the\n Ability to express oneself creatively and clearly. Richard Hackenberg presents\n Exercises that activate this important energy center.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePranayama: In the Pulse\n of the universal breath\u003c\/strong\u003e\u003cbr\u003e\n Through the conscious practice of circumferential breathing, the\n creates space and fullness, you can use the connecting dimension of the breath\n Learn more. By Vilas Turske.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePractice with the\n Yoga Wheel\u003c\/strong\u003e\u003cbr\u003e\n A real heart opener: The Yoga Wheel can enhance your yoga practice\n enrich your backbends in many ways and support them. Instructions\n Andrea Kubasch and Dirk Bennewitz add to this.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eMantras and a good\n Sleep\u003c\/strong\u003e\u003cbr\u003e\n Like mantra recitation, mantra listening and mantra meditation\n can support intensive nighttime regeneration. By Dr. Mohani\n Heitel.\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eYoga in autumn\u003c\/b\u003e\u003cbr\u003e\n Autumn as a time of letting go: Right now, there are\n new opportunities to expand consciousness and learn from nature.\n By Roswitha Maria Gerwin.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eDivali – let your light\n shine\u003c\/b\u003e\u003cbr\u003e\n Light has always been a symbol of hope, knowledge\n and life. The traditional Indian festival of lights is an occasion to\n to connect with our inner light. By Janine Schneider.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eLove gives the\n Lovers\u003c\/b\u003e\u003cbr\u003e\n It is important to find our way back to unconditional love – its call\n is powerful! And the search begins with ourselves. By Bhajan Noam.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eListen with your heart\n and speak\u003c\/b\u003e\u003cbr\u003e\n How we can help other people with more mindfulness\n really listen and communicate authentically what moves us. From\n Melanie Müller.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eFive pillars of\n spiritual practice\u003c\/b\u003e\u003cbr\u003e\n The key to self-development: five pillars that guide us\n can provide orientation, support and motivation on the path of transformation.\n By Florian Palzinsky.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eYoga and Dharma:\u003c\/b\u003e\r \nMudita – compassionate joy\u003cbr\u003e\n What is real joy and how can you bring it into your life\n instead of often overlooking them in the little things of everyday life?\n Katchie Ananda.\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eWe need to be more\n open up to each other!\u003c\/b\u003e\u003cbr\u003e\n The internationally renowned yoga teacher Twee Merrigan in\n Interview: why community is so important in yoga and what it means for\n to hold space for another person. Interview: Janine Schneider.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eWell-founded\n Teaching practice\u003c\/b\u003e\u003cbr\u003e\n Hie Kim has a high reputation as a yoga teacher of the younger generation.\n YOGA AKTUELL spoke to him about the challenge of\n Teaching in a conscious and sensitive manner to the needs of the students.\n Interview: Nina Haisken.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe Supernatural\u003c\/b\u003e\u003cbr\u003e\n The well-known journalist Thomas Schmelzer met for his\n Documentation \u003ci\u003eThe Supernatural\u003c\/i\u003e numerous\n media-talented people. In the YOGA-AKTUELL interview\u003ci\u003e \u003c\/i\u003ehe describes fundamental insights into mediality.\n Interview: Doris Iding.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003ePranayama and the\u003c\/b\u003e\r \nFunction of the mind\u003cbr\u003e\n Shri OP Tiwari, one of the leading contemporary\n Pranayama experts, about the direct connection between Prana and mind and\n about responsible support when learning breathing exercises. Interview: Eva\n Ananda Errerd-Spitzmüller.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe healing power\n of inner images\u003c\/b\u003e\u003cbr\u003e\n The experienced trauma therapist Prof. Dr. Luise Reddemann\n often relies on working with inner images. In conversation with YOGA AKTUELL\n she explains what you should pay attention to. Interview: Doris Iding.\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eLet meditation be your\n Be medicine ...\u003c\/b\u003e\u003cbr\u003e\n Science is investigating the effects of\n Meditation practice, doctors are learning to appreciate it more and more, and for many years\n Practitioners gain fresh perspectives. By Alexander Peters.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eTurmeric – glowing\n All-rounder\u003c\/b\u003e\u003cbr\u003e\n Interesting facts and recipes about the in India since\n Valued for its healing potential for thousands of years\n yellow rootstock. By Irene Dalichow.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eBrahmi \u0026amp;\n Mandukaparni for smart minds\u003c\/b\u003e\u003cbr\u003e\r \nTwo strengthening plants from the classical Ayurvedic\n Repertoire, presented by expert Kerstin Rosenberg.\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThule\u003c\/b\u003e\u003cbr\u003e\n The sunken primeval continent in the north: Thule is the original home\n of Druidism and was an important symbol in prehistoric times.\n Mystery Center of Northern Europe. By Dr. Manfred Ehmer.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eConnection to\n Otherworld\u003c\/b\u003e\u003cbr\u003e\n Why shamanic journeys can complement yoga practice:\n about the almost forgotten communication with the spirits and\n Healing encounters with the spiritual world. By Jennie Appel.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe Upanishads\u003c\/b\u003e\u003cbr\u003e\n You are immortal, says Death – Continuation of the\n Story of Nachiketa and Yama from the Katha Upanishad. By Dr. Ralph\n Scuba.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eYoga in the heart of\n Andaman Sea\u003c\/b\u003e\u003cbr\u003e\n At \u003ci\u003eAmatara Wellness\n Resort\u003c\/i\u003e in Phuket, the \u003ci\u003eBest Luxury\n Destination Spa 2017\u003c\/i\u003e , guests can enjoy yoga and wellness programs,\n which are individually tailored to the personal constitution. By Nina\n Sharks.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eYoga for women who\n have experienced violence\u003c\/b\u003e \u003cbr\u003e\nAbout the important work of the association \u003ci\u003emedica mondiale\u003c\/i\u003e , which supports women in crisis areas,\n to overcome severe trauma, using yoga among other things. By Doris Iding.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eYoga stuff:\n Meditation cushion\u003c\/b\u003e\u003cbr\u003e\n Simple DIY tips – this time: comfortable meditation cushions\n sew yourself. By Claudia Scholl.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eDates, trends and\n news\u003c\/b\u003e\u003cbr\u003e\n News from the world of yoga.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eReader campaign\u003c\/b\u003e\u003cbr\u003e\n Moments of happiness.\u003cbr\u003e\u003c\/p\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":48247593075032,"sku":"100206","price":6.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/ya_cover106_3d_web.jpg?v=1715245928","url":"https:\/\/thehamcvishf.shop\/en\/products\/yoga-aktuell-106-05-2017","provider":"YOGISHOP","version":"1.0","type":"link"}