{"product_id":"yoga-aktuell-108-01-2018","title":"Yoga Aktuell 108 - 01\/2018","description":"\u003cp\u003e \u003cstrong\u003eAsana: Yin Yoga for freedom and trust\u003c\/strong\u003e\u003cbr\u003e\n Mindful practice: Helga Baumgartner guides you through a liberating backbend practice without any focus on performance.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eMeditation: Meditative thoughts about death\u003c\/strong\u003e\u003cbr\u003e\r \nThe inevitability of death causes fear in most people. But if we face this truth, it can give our lives more depth. By Florian Palzinsky.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003ePranayama: Energy cycles\u003c\/strong\u003e\u003cbr\u003e\n A powerful, consciousness-expanding and purifying breathing exercise: Instructions for a kriya that addresses the energy system and the entire physical organism. By Bhajan Noam.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eAsana: Yoga and the Chakras, Part 7: Sahasrara Chakra\u003c\/strong\u003e\u003cbr\u003e\n At the end of the chakra journey with Richard Hackenberg you reach the place where you can clearly experience the connection with the Divine – the crown chakra Sahasrara.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eShankara and the Maya\u003c\/strong\u003e\u003cbr\u003e\n The mysterious Maya was defined differently in the philosophical systems of India. How Shankara understood it and what this understanding means in consequence. By Nina Haisken.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eNada yoga and sound diving with crystal singing bowls\u003c\/strong\u003e\u003cbr\u003e\r \nHow do different sound frequencies affect our organism and why do singing bowls help us to experience our true self? By Carlos Michael.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eThe Upanishads\u003c\/strong\u003e\u003cbr\u003e\n Turiya, the fourth state – beyond the fragmentation of our being, the original wholeness and unity awaits. By Dr. Ralph Skuban.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eYou have already arrived\u003c\/b\u003e\u003cbr\u003e\n What if your spiritual search finally came to an end and you\n achieved perfect knowledge? Or is it ultimately more about\n about the path rather than the destination? By Doris Iding.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eYoga for depression\u003c\/b\u003e\u003cbr\u003e\n What role can yoga with its various elements on the path to\n a healing approach to causes and symptoms?\n well-founded assessment by Anna Trökes.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eThe practice of forgiveness\u003c\/b\u003e\u003cbr\u003e\n Forgiveness as the key to freedom – Katchie Ananda explains why forgiveness is so important and how to practice it.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eYoga in Mind\u003c\/b\u003e\u003cbr\u003e\n Inspiration for managers: Yoga as a path to more clarity, serenity \r \nand life energy and as a return to important ethical values. From\n Gerrit Kirstein.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eThe amygdala – the danger scanner in the head\u003c\/b\u003e\u003cbr\u003e\n Interesting facts about the amygdala, which influences our behavior more than most people realize. By Doris Iding.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eGrace is everywhere\u003c\/b\u003e\u003cbr\u003e\n Why a conversation with Sadhguru Jaggi Vasudev is never boring or\n This article by Nina Heitmann, who is the author of the\n met a famous Indian in Berlin.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eBeyond the Asanas\u003c\/b\u003e\u003cbr\u003e\n Emil Wendel has been dedicated to yoga philosophy and practice for decades\n and other Asian philosophies. YOGA AKTUELL spoke to him\n about the still little known in the West abundance and depth of\n Yoga tradition. Interview: Nicole Reese.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eServant of Peace\u003c\/b\u003e\u003cbr\u003e\n Antje Herrberg worked as a mediator for the United Nations, among others.\n The peace activist, who runs a yoga studio in\n Brussels EU Quarter, on the role of the higher consciousness of the\r \nConnectedness. Interview: Doris Iding.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eMindfulness as an act of love\u003c\/b\u003e\u003cbr\u003e\n The Buddhism and mindfulness teacher Lila Kimhi teaches among others\n in Israel. In the YOGA-AKTUELL interview she talks about her dream of\n Peace. Interview: Susanne Knechtges.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe art of yoga therapy\u003c\/b\u003e\u003cbr\u003e\n Dr. Kausthub Desikachar on the roots and characteristics of\n Yoga therapy: How is this valuable ancient\n Discipline from modern medicine\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eYoga and health in modern science\u003c\/b\u003e\u003cbr\u003e\n This time: gene expression, anti-aging and cancer. By Cordula Interthal.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eCulinary delights for animal lovers\u003c\/b\u003e\u003cbr\u003e\n The German Animal Welfare Association has a cookbook with vegan recipes\n well-known top chefs. Information and four selected recipes.\n By Janine Schneider.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nThe “sun vitamin”\u003c\/b\u003e\u003cbr\u003e\n Vitamin D and its comprehensive significance for human health. By Irene Dalichow.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eAyurveda detox for inner spring cleaning\u003c\/b\u003e\u003cbr\u003e\r \nKerstin Rosenberg on Triphala as an Ayurvedic companion for an easy start into spring.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eMusic for Yoga\u003c\/b\u003e\u003cbr\u003e\n In the modern music business, music for yoga has become a lucrative\n accumulation of clichés. Al Gromer Khan on the wonderful\n original vision that simply did not surrender to punk rock\n wants to give.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eCocoa: the healer of hearts\u003c\/b\u003e\u003cbr\u003e\n The cacao ceremony and its original shamanic background:\n about the importance of the cocoa bean and its authentic ceremonial\n Usage. By Sonia Emilia Rainbow.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003ePilgrimage to devotion\u003c\/b\u003e\u003cbr\u003e\n A pilgrimage to the origins of yoga has a lasting effect. Aleah\n Ghandarvika, known as the singer of The Love Keys, describes impressions\n a bhakti journey.\u003cbr\u003e\n\u003cbr\u003e \u003cb\u003eBook special: Yoga: The Secret of Life\u003c\/b\u003e\u003cbr\u003e\n In a fascinating book, photographer Francesco Mastalia\n the great challenge of understanding the deep spiritual aspects of yoga\n to capture visually. By Janine Schneider.\u003cbr\u003e\n \u003cbr\u003e\u003cb\u003eDates, trends and news\u003c\/b\u003e\u003cbr\u003e\n News from the world of yoga.\u003cbr\u003e\u003c\/p\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":48253321183576,"sku":"100208","price":6.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/cover_108_3d-1_web1400.jpg?v=1715310709","url":"https:\/\/thehamcvishf.shop\/en\/products\/yoga-aktuell-108-01-2018","provider":"YOGISHOP","version":"1.0","type":"link"}