{"product_id":"yoga-aktuell-139-02-2023","title":"Yoga Aktuell 139 - 02\/2023","description":"\u003cp\u003e Deep roots and contemporary insights - the spring edition draws on the rich tradition of yoga and at the same time shows new approaches and visions! Discover the latest on the topic of health, delve into the fascinating history of yoga as well as future scenarios and flow with us through lots of practice.\u003c\/p\u003e\n\u003ch4\u003e People\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eInner and outer journeys\u003c\/b\u003e\u003cbr\u003e Johannes Vogt is a yoga teacher, mantra singer and Thai yoga therapist. Here he explains why he regularly goes on yatras in India and why he particularly likes the Hanuman Chalisa. Interview: Doris Iding.\u003c\/p\u003e\n\u003ch4\u003e Food\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eVegan Baking\u003c\/b\u003e\u003cbr\u003e Enjoy the spring sun and the Easter holidays with a delicious picnic, brunch or coffee party - including delicious vegan pastries. Recipes: Jérôme Eckmeier and Daniela Lais.\u003c\/p\u003e\n\u003ch4\u003e Yoga practice\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eStrong back, brave heart\u003c\/b\u003e\u003cbr\u003e Flow through life with more openness: an asana sequence with our cover model Nadja Ehlert for more “Yes!” to you and your life\u003c\/p\u003e \u003cp\u003e\u003cb\u003eConscious breathing\u003c\/b\u003e\u003cbr\u003e … with Ralph Skuban, Part 4: From the first to the last breath – your life\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eGround to grow\u003c\/b\u003e\u003cbr\u003e Stabilizing exercises for your everyday life in turbulent times, part 2: Eva Weinmann shows asanas with support through the wall\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eYoga for people with physical limitations\u003c\/b\u003e\u003cbr\u003e Part 3: Strength building with Elena Lustig: Asanas that help you maintain and build muscle\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eYoga for the organs\u003c\/b\u003e\u003cbr\u003e A modern method to relieve the strain on the organ system: Friederike Reumann provides insights into the important topic of organ health and a yoga practice that is specifically tailored to it\u003c\/p\u003e\n\u003ch4\u003e meditation\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eDiscover meditation paths\u003c\/b\u003e\u003cbr\u003e Brahma Vihara meditation – insight meditation. Text: Doris Iding.\u003c\/p\u003e\n\u003ch4\u003e Spiritual Life\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eSpiritual goals, detours and shortcuts\u003c\/b\u003e\u003cbr\u003e Walking the path of life with trust and accepting what we encounter there requires both personal responsibility and openness to higher providence. Text: Florian Palzinsky.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eSilence and solitude as a spiritual discipline\u003c\/b\u003e\u003cbr\u003e Losing the fear of silence – why it is so valuable to allow periods of silent contemplation, and why we still find them challenging at first. Text: Srila Devi.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe harmony of all being\u003c\/b\u003e\u003cbr\u003e How the interaction of place, space and people promotes our inner growth. Text: Kristina Grandits.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe touch of beauty\u003c\/b\u003e\u003cbr\u003e How aesthetic experience becomes the gateway to meditation – experiencing beauty is like tasting the eternal in the present moment. Text: Andreas Klein.\u003c\/p\u003e\n\u003ch4\u003e Yoga philosophy and mysticism\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eSparks of Blessing\u003c\/b\u003e\u003cbr\u003e Bhajan Noam on the power and meaning of blessing, which you can do again and again, and the sparks of light that dance in our soul\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eWhat is Kundalini?\u003c\/b\u003e\u003cbr\u003e What do the ancient sources really say about the Kundalini? Well-founded insights from Christopher Wallis (Hareesh). Translation: Brigitte Heinz and Hajo Normann.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eA new planetary era\u003c\/b\u003e \u003cbr\u003eA significant galactic transit indicates major changes - but how does it affect us, and what perspective will help us humans to live in harmony with the cosmic forces and nature again? Text: David Frawley (Pandit Vamadeva Shastri).\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eWomen in the history of yoga\u003c\/b\u003e\u003cbr\u003e Part 1: Lopamudra – Portrait of a Rshika. Text: Wiebke Mohme.\u003c\/p\u003e\n\u003ch4\u003e interview\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eThe history of yoga\u003c\/b\u003e\u003cbr\u003e Deepika Kothari is the director of the internationally acclaimed film History of Yoga, which is dedicated to the deep tradition of yoga. YOGA AKTUELL spoke to her about the legacy of ancient Indian culture. Interview: Julia Johannsen.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eAwareness in difficult times\u003c\/b\u003e\u003cbr\u003e The well-known yoga and meditation teacher Ursula Lyon has already gained 95 years of life experience in this body. Anna Trökes asked her in the YOGA-AKTUELL interview how she views the present day with its particular difficulties.\u003c\/p\u003e\n\u003ch4\u003e Yoga teacher\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eYoga and Diversity\u003c\/b\u003e  \u003cbr\u003eYoga for everyone: Yoga classes should be open to everyone, regardless of physical limitations. How yoga teachers can work towards this. Text: Mascha Veitsman.\u003c\/p\u003e\n\u003ch4\u003e Health\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eFascia, hormones and pain\u003c\/b\u003e\u003cbr\u003e What is the connection between chronic pain and hormones? And what does this mean specifically for women in menopause and after menopause? Lucia Schmidt on current findings\u003c\/p\u003e\n\u003ch4\u003e Incense\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eDragon Blood\u003c\/b\u003e\u003cbr\u003e Incense and versatile remedy – the blood-red resin has a powerful effect. Text: Kevin Johann.\u003c\/p\u003e\n\u003ch4\u003e Off the Mat\u003c\/h4\u003e\n\u003cp\u003e \u003cb\u003eSea Shepherd\u003c\/b\u003e\u003cbr\u003e Protecting the oceans and their inhabitants: The Sea Shepherd team works tirelessly on the world's oceans. Interview: Nina Haisken.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":48253504815448,"sku":"100239","price":7.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/ya139_3d-2_web1400.jpg?v=1715312465","url":"https:\/\/thehamcvishf.shop\/en\/products\/yoga-aktuell-139-02-2023","provider":"YOGISHOP","version":"1.0","type":"link"}