{"product_id":"yoga-aktuell-151-02-2025","title":"Yoga Aktuell 151 - 02\/2025","description":"\u003ch3\u003ePeople\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eYin Yoga and the power of stillness\u003cbr\u003e\u003c\/strong\u003eJo Phee is one of the pioneers of Yin Yoga. In the YOGA-AKTUELL interview, we talked to her about the connection between Yin Yoga and the Chinese art of healing, about Daoism and about the wisdom of the body. Interview: Eva-Maria Kopel.\u003c\/p\u003e\n\u003ch3\u003eFood\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMeal Prep\u003c\/strong\u003e \u003cbr\u003eMeal prepping is the perfect way to combine effective organisation and full enjoyment - here you'll find suggestions, tips and recipes. Recipes: Svenja Ostwald.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYoga philosophy and mysticism\u003c\/strong\u003e \u003cbr\u003eMan, an individual on the way\u003cbr\u003eWhy the initially difficult release from bondage is an essential process in the search for one's own path. By Bhajan Noam.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNew light on the Yogasutra - Part 3\u003c\/strong\u003e\u003cbr\u003eThe practice path: content, basic concepts and lessons from the second chapter. By Stephanie Schönberger.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdvaita - from philosophy to way of life\u003c\/strong\u003e\u003cbr\u003eThe consistently transcendental teaching of Advaita Vedanta and the transition from theory to practice. By Ramanatha Giri.\u003c\/p\u003e\n\u003ch3\u003eYoga practice\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eThe seven chakras\u003c\/strong\u003e\u003cbr\u003ePart 7: The crown chakra - gateway to bliss. By Shai Tubali.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnchored in the lightness of being\u003c\/strong\u003e\u003cbr\u003eIn this asana sequence with Stine Lethan, you can surrender to the yoga embodiment, practise slowing down and celebrate conscious pausing\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYoga for the pelvic floor\u003c\/strong\u003e\u003cbr\u003eWith this asana practice for a strong pelvic floor, led by Isabel Djukanovic, you can promote a harmonious interplay of tone and elasticity\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFour stretching exercises with conscious breathing\u003c\/strong\u003e\u003cbr\u003e Discover the physiological and energetic effects of stretching - Bhajan Noam guides you through the exercises and explains what exactly happens during them\u003c\/p\u003e\n\u003ch3\u003eSpiritual life\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSelf-confident manhood in uncertain times\u003c\/strong\u003e\u003cbr\u003eA tribute to natural masculinity and a return to the five \"Zeus energies\". By Florian Palzinsky.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWise fools\u003c\/strong\u003e\u003cbr\u003eWith humour and self-irony, they draw attention to grievances and human weaknesses: Fools are the often underestimated wise men and teachers in history and literature. By Doris Iding.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe nature and nature of weakness\u003c\/strong\u003e\u003cbr\u003eWhat actually is weakness, why is it important to consciously allow it, and what is the difference between natural and \"made\" weakness? By Muni Konradi.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eElemental beings - Encounters with the invisible\u003c\/strong\u003e\u003cbr\u003eAnd yet they do exist... Our author Yvonne Ferger reports on her delicate approach to the nature spirits in her neighbourhood \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat colours say about you\u003c\/strong\u003e\u003cbr\u003eThe energetic meaning of different colours and what our colour preferences reveal about ourselves - an entertaining and informative excursion into the world of energy from the perspective of an energy worker. By Robert Henderson.\u003c\/p\u003e\n\u003ch3\u003eAyurveda and health\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eConsciousness and immunity\u003c\/strong\u003e\u003cbr\u003eStrong immunity is the basis for physical and mental health. It has an impact on our social order and our natural environment, as well as inwardly on our own deeper consciousness, which in turn influences it. By David Frawley.\u003c\/p\u003e\n\u003ch3\u003eField report\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTell me who you are\u003c\/strong\u003e\u003cbr\u003eSwitching off distractions and facing up to conditioning in order to enter the inner space beyond our habits and experience reality anew - experience report on a Satori retreat with dyadic work. By Marian Brehmer.\u003c\/p\u003e\n\u003ch3\u003eInterviews\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow yoga enriches love\u003c\/strong\u003e\u003cbr\u003eKatharina Middendorf and Ralf Sturm offer couples and sex therapy. In the YOGA-AKTUELL interview, they talk about intimacy, doubt and real connection in relationships from their many years of experience in this field. Interview with: Eva-Maria Kopel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe gut and the indispensability of symbiosis\u003c\/strong\u003e\u003cbr\u003eDr Angelika Gorlo specialises in mitochondrial medicine, among other things. In the YOGA-AKTUELL interview, she talks about the fascinating field of gut health and the all-encompassing We. Interview: Doris Iding.\u003c\/p\u003e\n\u003ch3\u003eYoga teacher\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAm I good enough?\u003c\/strong\u003e\u003cbr\u003eAre my skills as a yoga teacher sufficient? And what do I actually stand for? - About expectations and ideas as well as your own understanding of yoga as a basis for self-demands. By Nicole Konrad.\u003c\/p\u003e\n\u003ch3\u003eShamanism\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMeditative plant approaches\u003c\/strong\u003e\u003cbr\u003eLearning directly from plants, experiencing them in a deeper way and receiving messages from the plant spirits - how to connect with a plant through meditation. By Kevin Johann.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnd much more besides...\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":54988629344632,"sku":"1000351","price":7.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/YA151_3D-2.png?v=1742816759","url":"https:\/\/thehamcvishf.shop\/en\/products\/yoga-aktuell-151-02-2025","provider":"YOGISHOP","version":"1.0","type":"link"}