{"product_id":"yoga-aktuell-157-02-2026","title":"Yoga Aktuell 157 - 02\/2026","description":"\u003cp\u003eMeditation as a fountain of youth for the brain - Harvard neuroscientist Dr. Balachundhar Subramaniam presents research findings. Also: Radha-Shakti-Sadhana with Gabriela Bozic, Yin Yoga for transformed anger, Hip Mobility, coherent breathing, spiritual orientation in times of AI and much more.\u003c\/p\u003e\n\u003ch3\u003eInterview\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFinding hope in dark times\u003c\/strong\u003e\u003cbr\u003eFrom Paramahansa Yogananda's wealth of wisdom: Brother Nikhilananda, monk of the Self-Realization Fellowship, in conversation about meditation, prayer and focusing on the divine in phases of spiritual exhaustion. Interview: Nina Haisken.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMeditation and brain age \u003c\/strong\u003e\u003cbr\u003eDr. Balachundhar Subramaniam is a Harvard professor and neuroscientist. 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