{"product_id":"yoga-aktuell-79-02-2013","title":"Yoga Aktuell 79 - 02\/2013","description":"\u003cp\u003e \u003cstrong\u003eSpecial Dossier: Yoga in everyday working life – more creative, successful and stress-free thanks to yoga.\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eWorking people are subject to many demands, regardless of the industry or position. One-sided physical strain, mental pressure and a constant lack of time are the rule rather than the exception in the working world. How can yoga specifically help to counteract the stress factors, feel better and be more balanced?\u003c\/p\u003e\n\n\u003cp\u003e In the dossier \"Yoga in professional life\", YOGA AKTUELL presents various ways to enrich everyday working life with moments of relaxation and physical, mental and spiritual regeneration, and speaks to experts from the fields of business yoga and coaching. In short, it's about a more joyful, successful and healthier professional life.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eYoga in everyday working life\u003c\/strong\u003e\u003cbr\u003e\n How to strengthen yourself for all dimensions of professional life – an introduction to the dossier. By Nina Haisken.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eBusiness Yoga\u003c\/strong\u003e\u003cbr\u003e\n A\n Yogazweig hits the nerve of the times: YOGA AKTUELL talked to Ralf\r \nWaldkirch, course leader for business yoga and lecturer on the topic\n Stress management, through meaningful, holistically oriented\n Business yoga and its potential. Interview: Doris Iding.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eShoulder-neck workshop\u003c\/strong\u003e\u003cbr\u003e\n Tensions\n Solve: How to relax the shoulder-neck area, which is under the\n activities that dominate our society.\n Lucia Nirmala Schmidt.\u003cbr\u003e\n \u003cstrong\u003e\u003cbr\u003e\nSpirituality in everyday working life\u003c\/strong\u003e\u003cbr\u003e\n …\n Utopian or practical? Our discussion partner on this topic:\n Norbert Söntgen, who founded a successful film production company and\n after a long break she now works as a coach. Interview: Doris Iding.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eYoga for the eyes\u003c\/strong\u003e\u003cbr\u003e\n Through\n Daily screen work puts a lot of strain on the eyes, which often\n even leads to poor eyesight. How to counteract this with eye yoga\n and can relieve the strain on the eyes. By Vincenz Georgantis.\u003cbr\u003e\n \u003cstrong\u003e\u003cbr\u003e\nNutrition in everyday working life\u003c\/strong\u003e\u003cbr\u003e\n The\r \nEveryday work demands a lot from working people and often leaves them\n little freedom to eat adequately. Nevertheless,\n Opportunities to put much-needed good nutrition into practice\n to implement. By Kerstin Rosenberg.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eStress management in nature\u003c\/strong\u003e\u003cbr\u003e\n How to reduce stress and get closer to yourself in nature – nature seminars for men. Interview: Doris Iding.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eMindfulness in professional life\u003c\/strong\u003e\u003cbr\u003e\n How to arrive in the present despite stress and find true serenity at work. By Doris Iding.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eTo read and listen\u003c\/strong\u003e\u003cbr\u003e\n Book and CD tips on the dossier topic\u003c\/p\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":48247010361688,"sku":"100179","price":4.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/ya79_3d_1.jpg?v=1715239525","url":"https:\/\/thehamcvishf.shop\/en\/products\/yoga-aktuell-79-02-2013","provider":"YOGISHOP","version":"1.0","type":"link"}