{"product_id":"yoga-aktuell-93-04-2015","title":"Yoga Aktuell 93 - 04\/2015","description":"\u003cp\u003e Yoga practice\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eDream Yoga\u003c\/strong\u003e\u003cbr\u003e\n A transformative journey into the world of dreams: What is known today as \"lucid dreaming\" has a long tradition in Tibet. By Lisa Sintermann.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eAsana: Yoga in the evening\u003c\/strong\u003e\u003cbr\u003e\n Was your day long and exhausting? With our evening yoga sequence you will find peace, relaxation and a restful sleep. By Gabriela Bozic.\u003cbr\u003e\n \u003cstrong\u003e\u003cbr\u003e\nMeditation: Recognize the jewel that you are\u003c\/strong\u003e\u003cbr\u003e\r \nIf we open ourselves to ourselves without reservation, we will be richly rewarded. Then we discover that we carry a great treasure within us: our core being, which is like a jewel. By Doris Iding.\u003cbr\u003e\n \u003cstrong\u003e\u003cbr\u003e\nPranayama in the second half of life\u003c\/strong\u003e\u003cbr\u003e\n The older we get, the more conscious, deeper breathing can help us maintain vitality and health, let go of the old and consciously open ourselves up to new phases of life. By Willem Wittstamm.\u003cbr\u003e\n \u003cstrong\u003e\u003cbr\u003e\nAsana: Ashtavakrasana\u003c\/strong\u003e\u003cbr\u003e\n From appearance to reality: The seemingly difficult pose Ashtavakrasana requires an unbiased approach from us. By Dr. Ronald Steiner.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eMantra: Hanuman\u003c\/strong\u003e\u003cbr\u003e\n The god in monkey form impressively conveys to us how much strength we can gain through devotion, trust and an open, compassionate heart. By Sundaram.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003emy music for yoga \u0026amp; meditation\u003c\/strong\u003e\u003cbr\u003e\n All information about the free CD\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eAnatomy: Tensegrity in Yoga\u003c\/strong\u003e\u003cbr\u003e\r \nTensegrity is a concept that takes into account the dynamic tension and the harmonious interplay of forces within a system. This interesting approach also comes into play in yoga. By Dirk Bennewitz and Andrea Kubasch.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eSynchronicity – the game of existence\u003c\/b\u003e\u003cbr\u003e\n Why synchronicity permeates the entire existence and why it takes time\n that we can once again immerse ourselves in the joy of creation of the highest being\n tune in. By Bhajan Noam.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eMasters \u0026amp; Makers\u003c\/b\u003e\u003cbr\u003e\n There are many self-proclaimed spiritual teachers and masters. But what\n What makes an authentic master? If it is not the number of\n Training references on his website, how can you recognize him\n then? By Doris Iding.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nI, egolessness and individuality\u003c\/b\u003e\u003cbr\u003e\n Western psychotherapy places the strengthening of the “ego” in the\n Foreground, Eastern spiritual traditions represent the diametrically\n opposite approach: overcoming the ego. How about the \r \nMiddle way to find the link between self and egolessness\n to let shine: individuality! By Doris Iding.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nThe Truth of Dharma\u003c\/b\u003e\u003cbr\u003e\n Katchie Ananda is appreciated worldwide for her truthfulness.\n YOGA AKTUELL spoke about the integration of spiritual insights\n into the changing experiences of our lives and about the tantric\n Interpretation of yoga that sees every part of our existence as\n recognizes as equal. Interview: Doris Iding.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nRevolutionize Yoga!\u003c\/b\u003e\n\u003cbr\u003e “Yoga is a revolution, and we are all born rebels,”\n says Vinyasa teacher Octavio Salvado. In an interview with YOGA AKTUELL\n he talks about courage and humility, about the victory of love over fear\n and about the willingness to embrace the unknown. Interview: Nina\n Switzer\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e philosophy \u003cb\u003e\u003cbr\u003e\nTantric Yoga of Non-Dualism\u003c\/b\u003e\u003cbr\u003e\n Eric Baret is one of the most experienced representatives of the non-dualistic\n Tantra Yoga. In YOGA AKTUELL he talks about the art of openness in\r \na field without knowledge, about the nonsense of fighting against inner\n Tensions and the human fear of one's own feelings.\n\u003cbr\u003e\n\u003cbr\u003e Yoga teacher \u003cb\u003e\u003cbr\u003e\nOrganizing retreats: How to do it\u003c\/b\u003e\u003cbr\u003e\n We asked experienced professionals what you should definitely not do\n should forget and how a holiday for your participants can\n unforgettable experience. By Melanie Müller.\u003cbr\u003e\n\u003cbr\u003e Yoga off the mat \u003cb\u003e\u003cbr\u003e\nGood instead of well-intentioned\u003c\/b\u003e\u003cbr\u003e\n Yoga opens hearts and awakens in many the desire to help. YOGA\n AKTUELL spoke with Gaby Haiber, Senior Leader of “Off the Mat, Into the\n World®”, about important steps on the way to a social project\n spoken. Interview: Melanie Müller.\u003cbr\u003e\n\u003cbr\u003e Shiva \u003cb\u003e\u003cbr\u003e\nSexasana\u003c\/b\u003e\u003cbr\u003e\n Sexuality is overshadowed by numerous concepts and ideas,\n that are an obstacle to real intimacy. How can we\n a natural sexuality that arises from our true\n Self-feeding? By Cameron Shayne.\u003cbr\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe sunny healing power of lemon\u003c\/b\u003e\u003cbr\u003e\r \nA gift from Mediterranean sunny gardens: How lemons bring us vitality in many different ways. By Irene Dalichow.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eBeyond sleep\u003c\/b\u003e\u003cbr\u003e\n Sleep is a great mystery. Is it just for rest or\n Can it be used for spiritual development? By Joe\n Romansky.\u003cbr\u003e\n\u003cbr\u003e Yoga therapy \u003cb\u003e\u003cbr\u003e\nThe spine and its healthy elasticity\u003c\/b\u003e\u003cbr\u003e\n If we want to bring the spine into a healthy alignment, it is\n not only about understanding anatomical principles.\n Human interest is closely related to\n its inner axis. By Rita Egger.\u003cbr\u003e\n\u003cbr\u003e Nutrition \u003cb\u003e\u003cbr\u003e\nThe new ice age\u003c\/b\u003e\u003cbr\u003e\n For a long time, vegans had to do without creamy ice cream. But then\n Cecilia Havmöller and Susanna Paller decided to change that. YOGA\n CURRENTLY the two have revealed the secrets of vegan ice cream making\n revealed. Interview: Melanie Müller.\u003cbr\u003e\n\u003cbr\u003e Yogaworld \u003cb\u003e\u003cbr\u003e\nOpenness, wholeness and basic trust\u003c\/b\u003e\u003cbr\u003e\r \nBarbra Noh is an Anusara yoga teacher with a worldwide reputation. In YOGA\n CURRENTLY she talks about yoga as a way to be more open to life and\n to meet more trustingly, through the holistic system ThaiVedic Yoga\n and about self-acceptance instead of self-condemnation. Interview: Nina\n Sharks.\u003cbr\u003e\n\u003cbr\u003e Dates, trends and news \u003cb\u003e\u003cbr\u003e\nNews from the yoga world\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e Music \u0026amp; Sound \u003cb\u003e\u003cbr\u003e\nFinding primal trust in sound\u003c\/b\u003e\u003cbr\u003e\n Sounds have a healing effect on deep layers of our body and our\n soul. Emily and Peter Hess explore the power of\n Singing bowls for many years and work with a special form\n the massage. By Doris Iding.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nDancing with the stars\u003c\/b\u003e\u003cbr\u003e\n Since man has walked upright, he has danced. Through rhythm and\n Through movement we come into contact with our inner wisdom and with the\n Cosmos. One way to perform this ritual is through trance dance\n after Frank Natale. By Melanie Müller.\u003cbr\u003e\n\u003cbr\u003e Trip \u003cb\u003e\u003cbr\u003e\nWhere Ayurveda is at home\u003c\/b\u003e\u003cbr\u003e\r \nMagical nature, the healing tradition of Ayurveda and road trips with yoga: tips for a trip to Kerala. By Julia Johannsen.\u003cbr\u003e\n\u003cbr\u003e The Celtic-Germanic Wheel of Time \u003cb\u003e\u003cbr\u003e\nPart 6: Of grain demons, women in their thirties and Wodel beer\u003c\/b\u003e\u003cbr\u003e\n Festivals and customs in late summer. By Friedrich and Irene Rehrnbeck.\u003cbr\u003e\n\u003cbr\u003e zoom \u003cb\u003e\u003cbr\u003e\nYOGA-AKTUELL readers worldwide\u003c\/b\u003e\u003cbr\u003e\n YOGA-AKTUELL reader Sofie Reif has moved her yoga practice to the cool water\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nShort portrait\u003c\/b\u003e\u003cbr\u003e\n This time: Deva Premal\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":48244533330264,"sku":"100193","price":4.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/ya93_3d_1_rgb_mit_cd_web1400.jpg?v=1715206123","url":"https:\/\/thehamcvishf.shop\/en\/products\/yoga-aktuell-93-04-2015","provider":"YOGISHOP","version":"1.0","type":"link"}