{"product_id":"yoga-aktuell-95-06-2015","title":"Yoga Aktuell 95 - 06\/2015","description":"\u003cp\u003e \u003cstrong\u003eTopics:\u003cbr\u003e\n\u003c\/strong\u003e\u003cbr\u003e\n Yoga practice \u003cstrong\u003e\u003cbr\u003e\nAsana: Winter Relax\u003c\/strong\u003e\u003cbr\u003e\n A calm sequence to immerse yourself in your own yin qualities: explore your \"soft side\" and enjoy a relaxing winter asana practice. By Barbra Noh.\u003cbr\u003e\n \u003cstrong\u003e\u003cbr\u003e\nFascia yoga: new trend or always part of yoga?\u003c\/strong\u003e\u003cbr\u003e\n An understandable and comprehensive introduction to the topic of fascia and its far-reaching significance for yoga practice. By Anna Trökes and Lilla N. Wuttich.\u003cbr\u003e\n \u003cstrong\u003e\u003cbr\u003e\nMeditation: The Brahmaviharas\u003c\/strong\u003e\u003cbr\u003e\n The four highest mental states play an important role not only in Buddhism, but also in the Yoga Sutra. But how can we integrate them into our practice and our everyday lives? By Florian Palzinsky.\u003cbr\u003e\n \u003cbr\u003e\u003cstrong\u003eAsana:\u003c\/strong\u003e \u003cstrong\u003e\u003cstrong\u003eSayanasana\u003c\/strong\u003e – From Appearance to Being\u003c\/strong\u003e\u003cbr\u003e\n Balance is a question of practice, and Sayanasana is the ultimate challenge for the sense of balance. A photo series with Dr. Ronald Steiner.\u003cbr\u003e\n \u003cstrong\u003e\u003cbr\u003e\nThe importance of the body on the spiritual path\u003c\/strong\u003e\u003cbr\u003e\n When our mind is calm, our true nature can emerge. The body plays an important role in this. But if enlightenment takes place in the mind - why is the body important? By Angelika Doerne.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003eChakras \u0026amp; Energies in Yoga Practice\u003c\/strong\u003e\u003cbr\u003e\n Which energies flow in the various chakras, how they affect asana practice and what you can learn from physical resistance. By Robert Henderson.\u003cbr\u003e\n\u003cbr\u003e \u003cstrong\u003ePrana, the life-giving force\u003c\/strong\u003e\u003cbr\u003e\n There are many ways to absorb and move prana. We present you with some exercises with which you can consciously \"recharge\". By Doris Iding.\u003cbr\u003e\n\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\r \nMeditation through the ages\u003cbr\u003e\n The expanded possibilities of a “New Yoga Will”: the way forward and its changed form of meditation – the light nature of thought as the key. By Erika Richter.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eIn God's image\u003c\/b\u003e\u003cbr\u003e\n The spiritual origins of humanity – how and why beings of light became humans. By Armin Risi.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eListen to your heart!\u003c\/b\u003e\u003cbr\u003e\n Christmas and the New Year with their special qualities\n a wonderful time to strengthen the connection to your own heart –\n e.g. with the help of a heart-opening yoga practice. By Doris Iding.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nThe Yoga of Jesus\u003c\/b\u003e\u003cbr\u003e\n “You have drunk from the bubbling spring”: About the\n Christ consciousness and finding the Christ Child within oneself.\n Dr. Ralph Skuban.\u003cbr\u003e\n\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eAchieve goals\u003c\/b\u003e\u003cbr\u003e\n How to get your inner saboteurs on board to\n to keep good intentions in the long term and to put them into practice.\n Doris Iding.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eThe path of acceptance\u003c\/b\u003e\u003cbr\u003e\r \nBiff Mithoefer takes his students on a poetic and profound\n healing journey. We spoke to him about Yin Yoga, the roots of his\n teaching style and the acceptance of one's own truth.\n Interview: Melanie Müller.\u003cbr\u003e\n \u003cb\u003e\u003cbr\u003e\nYin Yoga, Ayurveda \u0026amp; Mysticism\u003c\/b\u003e\u003cbr\u003e\n Volker Mehl has just published his new book “Ayurveda goes everywhere”\n for which he collected interesting\n Stories, and also integrates Ayurveda into Yin Yoga,\n which he has been teaching more and more recently. Interview: Nina Haisken.\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e Yoga teacher \u003cb\u003e\u003cbr\u003e\nYoga for everyone\u003c\/b\u003e\u003cbr\u003e\n Tino Fiedler offers yoga for people with intellectual disabilities and\n has already achieved a lot of good. To find out more about him and his students\n To find out more, YOGA AKTUELL visited the group in Ravensburg.\n Melanie Müller.\u003cbr\u003e\n\u003cbr\u003e Yoga off the mat \u003cb\u003e\u003cbr\u003e\nYoga in Cambodia\u003c\/b\u003e\u003cbr\u003e\n Petra Scholz teaches Ashtanga Yoga as part of a charity project in Phnom Penh. In YOGA AKTUELL she talks about it...\u003cbr\u003e\n\u003cbr\u003e philosophy\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\r \nPrinciples of Kashmiri Yoga\u003cbr\u003e\n The path to self-realization, in which the self can be realized without the help of\n of the mind or the senses themselves: the spiritual teaching of Jean\n Kleins and the role that yoga plays in it. By Koos Zondervan.\u003cbr\u003e\n\u003cbr\u003e Yogaworld \u003cb\u003e\u003cbr\u003e\nDates, trends and news\u003c\/b\u003e\u003cbr\u003e\n News from the world of yoga. By Nina Haisken.\u003cbr\u003e\n\u003cbr\u003e Health \u003cb\u003e\u003cbr\u003e\nThe scent of the gods: incense\u003c\/b\u003e\u003cbr\u003e\n The well-known heart can do much more than just smell good – it is\n a well-known remedy whose powers are now being rediscovered\n By Irene Dalichow.\u003cbr\u003e\n\u003cbr\u003e Nutrition \u003cb\u003e\u003cbr\u003e\nCookies without sugar \u0026amp; gluten\u003c\/b\u003e\u003cbr\u003e\n Healthy Christmas baking: wonderful recipes for gluten- and sugar-free cookies. By Sabine Perndl.\u003cbr\u003e\n\u003cbr\u003e Yoga therapy \u003cb\u003e\u003cbr\u003e\nWhen your head feels like bursting\u003c\/b\u003e\u003cbr\u003e\n Many people suffer from regular migraine attacks. We have the\n We asked Ayurveda expert and yoga therapist Alexander Peters what\n can be helpful.\u003cbr\u003e\n\u003cbr\u003e Trip \u003cb\u003e\u003cbr\u003e\nParis at Christmas time\u003c\/b\u003e\u003cbr\u003e\r \nMadhavi Guemoes shows you the hottest places in Paris for yoga\n and health food and reveals great tips for the pre-Christmas period.\u003cbr\u003e\n\u003cbr\u003e Mantra \u003cb\u003e\u003cbr\u003e\nMa Durga, the universal mother goddess\u003c\/b\u003e\u003cbr\u003e\n The protective, nourishing and fear-conquering power of the Devi\n and the celebrations of Navaratri, a traditional festival in honour\n the great goddess. By Yogini Shambhavi Devi.\u003cbr\u003e\n\u003cbr\u003e Shakti \u003cb\u003e\u003cbr\u003e\nThe power of devotion\u003c\/b\u003e\u003cbr\u003e\n Chameli Ardagh has founded Awakening Women, a network for female\n Spirituality. YOGA AKTUELL had the opportunity to\n charismatic teacher what it means to follow the feminine path\n to awaken and why devotion makes us stronger. Interview:\n Melanie Müller.\u003cbr\u003e\n\u003cbr\u003e Shamanism \u003cb\u003e\u003cbr\u003e\nShamanism in Nepal\u003c\/b\u003e\u003cbr\u003e\n Fascinating insights into the shamanic tradition of the small\n Himalayan state: How Nepalese shamans work and which\n The foundations of her healing art. By Eva Moog.\u003cbr\u003e\n\u003cbr\u003e zoom \u003cb\u003e\u003cbr\u003e\nYOGA-AKTUELL readers worldwide\u003c\/b\u003e\u003cbr\u003e\r \nCity Special: Yoga where life pulsates\n\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eShort portrait: Questions about life\u003c\/b\u003e\u003cbr\u003e\n This time: Kundalini yoga teacher Satya Singh. Interview: Julia Johannsen.\u003cbr\u003e\u003c\/p\u003e","brand":"Yoga Verlag","offers":[{"title":"Default Title","offer_id":48253559603544,"sku":"100195","price":4.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/ya95_3d_1_web1400.jpg?v=1715314562","url":"https:\/\/thehamcvishf.shop\/en\/products\/yoga-aktuell-95-06-2015","provider":"YOGISHOP","version":"1.0","type":"link"}