{"product_id":"yoga-fur-einsteiger-von-harry-waesse","title":"Yoga for beginners by Harry Waesse","description":"\u003cdiv\u003e The guide provides useful information about yoga and the effects that can be quickly experienced on the body, mind and soul. The book enables beginners to learn yoga properly and guides them step by step through the exercises. The basis for all yoga exercises is correct breathing, followed by precise instructions for each individual exercise.\u003cbr\u003e\r \nExercise photos with detailed descriptions make it easy for beginners to get started and leave no questions unanswered. The specific effect of each exercise is explained, as well as when an exercise should not be done. Tips for putting together your own individual exercise program round off this chapter. The last chapter has a few alternative positions and breathing exercises for advanced beginners.\u003c\/div\u003e\n\n\u003cdiv\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e GU guide, 128 pages, paperback.\u003c\/div\u003e\n\n\u003cdiv\u003e\u003c\/div\u003e","brand":"Gräfe und Unzer Verlag","offers":[{"title":"Default Title","offer_id":48250583646552,"sku":"100927","price":12.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2057\/2504\/files\/cover.do.jpg?v=1715287456","url":"https:\/\/thehamcvishf.shop\/en\/products\/yoga-fur-einsteiger-von-harry-waesse","provider":"YOGISHOP","version":"1.0","type":"link"}